Evaluation: Besides a thorough medical, emotional and injury history,
the evaluation includes a photographic postural, muscular, and
assessment of the entire body by a licensed PLUTA Movement™ trained Physical
Therapist. Functional, vocational, and recreational activities are
analyzed to optimize your pain free performance.
Treatment Plan: The results of the comprehensive evaluation are
reported back to the client in the first session. A customized
home exercise program of stretches, yoga postures, strengthening exercises
and postural corrections is reviewed and issued to the client. The therapist
also performs a series of structural and soft-tissue releases to assist in
the re-alignment of the body. This is followed by somatic re-education and
strengthening to retain proper alignment.
Treatment Sessions: Include one on one manual treatment techniques
such as myofascial release, muscle- energy, awareness
through movement, joint mobilization, somato-emotional release, yoga therapy,
proprioceptive neuromuscular facilitation, neuro- developmental training,
active release "ART," breathwork and others.
Sessions: Yoga classes are available for those clients
who have received and excelled in their individual treatment plan but
still need guidance and progression through their quest towards health
A customized gym program is available for those who have progressed to resistance and aerobic training.